YOGA FOR CLIMBERS - unique 2 part format

[kate]

YOGA FOR CLIMBERS is a unique 2-part yoga session to be offered by Carmen Holm (http://www.theyogaloft.ca/cholm.html).

Part 1:
Tuesday, July 28
7:30-8:30pm @ the Yoga Loft (http://www.theyogaloft.ca/index.html)
Limited to 15 participants*

Part 2:
Boulderfest weekend (time TBA)
@ Dover Island
No limit to the number of participants!

*Please reply to katetherien at ns.sympatico.ca to register. No yoga experience necessary. Sore climbing bodies not required, but definitely an asset!

Big THANKS to the Yoga Loft and to Carmen for offering to donate their time and talents to both Boulderfest and the greater climbing community.

-kate

ps. It's FREE!

[chameleon]

kate, i'm pretty sure yer s'pose to say like "peace be with you" - or something like that, when posting yoga spam

namaste
sean

[kate]

hey, old man! will you be joining us for some yoga on the 28th? yer ol' bones probably need the work, eh?
peace out
yomama

[Scooter]

Don't forget!!

Part 1 YOGA FOR CLIMBERS is tonight @ the Yoga Loft

7:30 - 8:30

It's fun, challenging and free!

[kate]

scott,
thanks for posting a reminder. for all those still interested in joining us, please don't feel you cannot come if you haven't registered with me. I realize that nova scotians are well known for making decisions at the last minute, so we won't slam the door in anyone's face this evening.
namaste (that's for you, chameleon )
& happy climbing
kate