A couple of interesting articles, linked by Stuart on the hongkongclimbing.com forum:
http://www.planetfear.com/article_detail.asp?a_id=163
http://www.planetfear.com/article_detail.asp?a_id=275
http://www.planetfear.com/article_detail.asp?a_id=162
Nutrition for climbers
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Nutrition for climbers
by mitchleblanc » Mon Nov 01, 2004 10:17 pm
Bouldering is a dish best served cold.
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mitchleblanc - Posts: 342
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