What: Pilates for Climbers - Increase core strength, flexibility, balance, mind/body coordination and precision of movement. Gain overall strength, keep your body equally proportioned and reduce chance of injury due to muscle imbalance.
Instructor: Cara Bérubé
When: Tuesdays 6pm-7pm, Starting Tuesday March 9th.
Location: Bishop Drive 'Eric Bissonette's Boot Camp, same parking lot as Home Hardware furniture and Q1labs.
Price: 10 weeks, $120 or $100 for students with a valid ID; 6-8 participants are required to run the class.
http://www.frederictonpilates.com 472.1167
Real life use? Eric Horst uses Pilates as part of his regular training practice.
check this out.
Pilates for Climbers
Moderators: chossmonkey, Dom, granite_grrl
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Pilates for Climbers
by martha » Fri Mar 05, 2010 9:10 am
The phrase "working mother" is redundant. ~Jane Sellman
If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
- martha
- Posts: 2105
- Joined: Wed Oct 20, 2004 9:40 am
- Location: planning the next climbing trip....
Re: Pilates for Climbers
by Stacey » Mon Mar 08, 2010 11:37 am
I think you should organize a class in Moncton - I'm sure we have enough climbers to faciliate your trip 
''When one tugs at a single thing in nature, he finds it attached to the rest of the world.''
~John Muir
~John Muir
-
Stacey - Posts: 497
- Joined: Thu Sep 06, 2007 10:57 am
- Location: dreaming of the mountains...
Re: Pilates for Climbers
by martha » Mon Mar 08, 2010 1:26 pm
you show me the money and I'll drive to Moncton. 
The phrase "working mother" is redundant. ~Jane Sellman
If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
- martha
- Posts: 2105
- Joined: Wed Oct 20, 2004 9:40 am
- Location: planning the next climbing trip....
Re: Pilates for Climbers
by Stacey » Mon Mar 08, 2010 5:29 pm
Let's TALK 
''When one tugs at a single thing in nature, he finds it attached to the rest of the world.''
~John Muir
~John Muir
-
Stacey - Posts: 497
- Joined: Thu Sep 06, 2007 10:57 am
- Location: dreaming of the mountains...
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