by The Teth » Wed Jul 26, 2006 11:35 am
Excellent article. Thanks for posting it. All newbi spotters should read it.
I would also add that too much force applied too high on the boulderer (shoulders) when falling can cause the boulderer to bounce with a forward rotation and face plant into the boulder. The spotter should be absorbing force rather than locking their arms or pushing. I have been the recipient of this newbi mistake on several occasions. I have often waved off a spot, particularly from people I don’t know, because I felt safer without the interference.
Knowing how to fall, and then practising until you have it dialled (as in you will do it right without thinking about it) is essential. My wife, who almost never falls (I don’t think she pushes herself enough) got a fracture in her arm on one of the few occasions when she did fall because she instinctively reached her arm back to stop her rotation (just as mentioned in the article).
Exercising extreme stupidity can also result in a broken arm, as I have demonstrated. No matter how good you think you are at falling, if you end up rotating in the opposite direction to your direction of movement (like that holla hoop trick where you use backspin to make the holla hoop roll back to you) then you are going to have a hard time dissipating the force when you hit. (Can’t roll out of it because you are already rolling into it.)
Teth
PS: The best spotting instruction I ever got was in a presentation by Sean T.